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Center for Integrative Fitness & Wellness
NEW LIVE GROUP CLASSES
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Free Workouts of the Month
Beginner Pilates Mat and Total Body Blast
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FREE Workouts
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Assisted Stretching Techniques
Sun, Jan 15
|Ananta Yoga
Designed for certified trainers, physical therapists, massage therapists, yoga and Pilates instructors, this workshop covers advanced methods in proper stretching for all levels, from athletes to the elderly.
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