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Center for Integrative Fitness & Wellness
NEW LIVE GROUP CLASSES
SEE PAGE LINK
Free Workouts of the Month
Beginner Pilates Mat and Total Body Blast
see below

FREE Workouts
Watch Now
- 200hr Yoga Teacher TrainingSpring 2023Ananta Yoga Studio
- Pilates Body/Yoga MindSat, Feb 04Ananta Yoga
- Assisted Stretching TechniquesSun, Jan 15Ananta Yoga
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