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Integrative Fitness & Wellness
Pilates - Yoga - Functional Exercise - Restore
New York Studio
Opening Soon - Sept 2, 2025
Taking appointments for private Pilates and Functional Training and Wellstretch sessions. See Services
Located at 305 E. 55th, suite 201 (2nd fl.)
INTRODUCING
WELLSTRETCHTM
a revolutionary flexibility and performance enhancement system that integrates sports science and rehabilitative techniques with breathwork, manual assistance, yoga, and dance training. Currently offered in video programs, and one-on-one sessions. See services for more info.
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Free Workouts of the Month
Beginner Pilates Mat and Total Body Blast
see below
FREE Workouts
200hr Yoga Teacher TrainingSpring 2023Ananta Yoga Studio
Pilates Body/Yoga MindSat, Feb 04Ananta Yoga
Assisted Stretching TechniquesSun, Jan 15Ananta Yoga
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