Integrative Fitness & Wellness
Pilates - Yoga - Functional Exercise - Restore


New York Studio
Opening Soon - Sept 2, 2025
Taking appointments for private Pilates and Functional Training and Wellstretch sessions. See Services
Located at 305 E. 55th, suite 201 (2nd fl.)
INTRODUCING
WELLSTRETCHTM
a revolutionary flexibility and performance enhancement system that integrates sports science and rehabilitative techniques with breathwork, manual assistance, yoga, and dance training. Currently offered in video programs, and one-on-one sessions. See services for more info.
Free Workouts of the Month
Beginner Pilates Mat and Total Body Blast
see below

FREE Workouts
HOLISTIC FITNESS AND WELLNESS PROGRAMS
DESIGNED FOR YOU
PRIVATE INSTRUCTION | STRETCH THERAPY | REIKI
BOOK A ONE-ON-ONE
SESSION WITH JONATHAN
Get live private instruction in our studio or your home/gym.
Jonathan has limited availability for in-person private Pilates or WellStretch sessions, and functional fitness training in New York city and the Hamptons. Please email or text him directly to inquire. CLICK FOR CONTACT
BOOK A ONE-ON-ONE SESSION WITH ANTONETTE
Get live private instruction with Antonette in our studio or your home or gym.
Antonette has limited availability for in-person privates in yoga, restorative stretching, and Reiki. Sessions would be in or around Wayne/Montclair/Verona, New Jersey, or Hamptons, NY. Please email or text her directly to inquire. CLICK FOR CONTACT.