
Center for Integrative Fitness & Wellness
NEW LIVE GROUP CLASSES
SEE PAGE LINK
Free Workouts of the Month
Beginner Pilates Mat and Total Body Blast
see below

FREE Workouts
HOLISTIC FITNESS AND WELLNESS PROGRAMS
DESIGNED FOR YOU
PRIVATE INSTRUCTION | STRETCH THERAPY | REIKI
Receive an integrative functional wellness program of exercises, restorative stretches, or a Reiki energy therapy session, each specially designed for your personal needs and goals.
BOOK A VIRTUAL SESSION WITH JONATHAN
Get live one-on-one instruction via Zoom.
BOOK A VIRTUAL SESSION WITH ANTONETTE
Get live one-on-one instruction via Zoom.
Jonathan has limited availability for in-person private Pilates sessions, functional fitness training, and restorative stretching and myfascial release sessions in New York city and the Hamptons. Please email or text him directly to inquire. CLICK FOR CONTACT
Antonette has limited availability for in-person privates in yoga, restorative stretching, and Reiki. Sessions would be in or around Wayne/Montclair/Verona, New Jersey, or Hamptons, NY. Please email or text her directly to inquire. CLICK FOR CONTACT.