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A total body training program, this video has four quick workouts; 1) Core 2) Chest & Back 3) Legs & Glutes 4) Arms & Shoulders. Shot in a beautiful Miami location, expert instructor Jonathan Urla demonstrates super efficient exercises to shape and sculpt your body fast and with precise form. Watch this DVD on your big screen - the definition still looks and sounds great. Run time approx 35 minutes.


Total BodyBlast - Miami

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